https://www.nemieractive.com/home daily 1.0 2022-09-25 https://www.nemieractive.com/about daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584190185216-PA0Y1BJPJA8OEWMCDI7J/IMG_8320.jpg About - Hi, I’m Chloë. Whether you’re looking to build on your current routine or create new habits, I am a private trainer here to provide support and guidance on your journey to surpassing your fitness goals. In 2015, my thirst for movement led me from a background in dance to the fitness industry. I am passionate about the applications of body awareness and assisting people to discover mindful movement through knowledge of their anatomy, alignment and technique. After mapping the natural ranges of our bodies we can move forward with confidence, giving support necessary to safely challenge ourselves and push to new limits. Whether you prefer your movement in the form of strength training, TRX, HIIT, yoga, Pilates, barre, dance, mobility or flexibility work, I am here to guide you through a session designed for your needs or the needs of your group. I believe strongly in combining focus, form, and fun in all of the classes I offer. Join me for an energetic, feel-good workout that will leave you smiling for hours long past your cool-down! https://www.nemieractive.com/contact daily 0.75 2020-03-17 https://www.nemieractive.com/classes daily 0.75 2026-02-25 https://www.nemieractive.com/corporate daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584198939751-KLG1FZSYPAUAP6ZMV7WE/IMG-3098.JPG Corporate - Need a break? Teams work more productively when it’s members feel connected to their breath and balanced in a strong, mobile body. Start the day off with a juicy mobility-flow, tap into newfound energy with a lunchtime HIIT, or end the day with a core-burning Pilates class. Whatever your team needs, Nemier Active can help to create the program for you. Customize to your space and your people! Ex. Dance Break Mobility Flow Pilates Yoga HIIT 1.500 kr 60 min class -Weekly class held on a fixed day & time in your space -Minimum 3-month commitment 1.200 kr 45 min class -Weekly class held on a fixed day & time in your space -Minimum 3-month commitment Nervous to commit? Want to ensure we are a good fit? Trial classes available https://www.nemieractive.com/reviews daily 0.75 2020-03-21 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584362401371-FAOKNIVEDBUM65AL3SG8/IMG_8341.jpg Reviews - "Chloë is knowledgeable and dedicated to fitness and dance. Her attentiveness to detail and warm and inviting presence give her classes the perfect balance. She is always aware of our safety as well as making sure we are comfortable with every step of the class. She is a fantastic teacher and stepping out of her class makes you feel like you are on Cloud 9." — Liv L. https://www.nemieractive.com/omoss daily 0.75 2022-06-03 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584190185216-PA0Y1BJPJA8OEWMCDI7J/IMG_8320.jpg Om - Hei, jeg heter Chloë. Ønsker du å videreutvikle treningen din, eller endre vanene dine? Jeg gir deg støtte og veiledning som privattrener på din reise mot eksisterende og nye treningsmål. I 2015 førte min interesse meg fra en bakgrunn innen dans til fitness. Jeg brenner for kroppsbevissthet (body awareness) og hjelper deg til å bli mer oppmerksom på dine bevegelser gjennom teknikk og holdning. Etter å ha kartlagt kroppens naturlige bevegelsesmønstre, kan vi med trygghet utfordre oss selv og presse oss til nye grenser. Enten du foretrekker styrketrening, TRX, HIIT, yoga, Pilates, barre, dans, mobilitet eller fleksibilitetsarbeid; Kan jeg veilede deg med trening tilpasset dine behov og mål. Jeg har stort fokus på å kombinere form, fokus og moro i alle timene jeg tilbyr. Bli med meg på en energisk og engasjerende treningsøkt som lar deg smile i mange timer etterpå! https://www.nemieractive.com/anmeldelser daily 0.75 2020-03-21 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584362401371-FAOKNIVEDBUM65AL3SG8/IMG_8341.jpg Anmeldelser - "Chloë is knowledgeable and dedicated to fitness and dance. Her attentiveness to detail and warm and inviting presence give her classes the perfect balance. She is always aware of our safety as well as making sure we are comfortable with every step of the class. She is a fantastic teacher and stepping out of her class makes you feel like you are on Cloud 9." — Liv L. https://www.nemieractive.com/kontakt daily 0.75 2020-03-26 https://www.nemieractive.com/bedrift daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584198939751-KLG1FZSYPAUAP6ZMV7WE/IMG-3098.JPG bedrift - Trenger en pause? Et team jobber mer effektivt når medlemmene føler seg sterke og balanserte i egen kropp. Start dagen med bevegelse, finn ny energi med en HIIT-økt i lunsjen, eller avslutt arbeidsdagen med en muskelintensiv Pilates-time! Uansett hva teamet ditt trenger, kan Nemier Active hjelpe deg med å sette sammen et program for deg og ditt team. Jeg tilpasser programmet til deg og ditt team! For eksempel: -Dance Break -Mobility Flow -Pilates -Yoga -HIIT Kr 1.500 for 60 minutter -Ukentlig time holdt på en fast dag og tid på arbeidsplassen din -Minimum 3-måneders avtale Kr 1.200 for 45 minutter -Ukentlig time holdt på en fast dag og tid på arbeidsplassen din -Minimum 3-måneders avtale Jeg tilbyr gratis prøvetime! https://www.nemieractive.com/privatetraining daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273448207-UEBVV3NT0F9131LMSS3D/IMG_8486.JPG Private Training https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273589380-TEVOR7IHTD6EQ96EK1OR/IMG-3100.JPG Private Training https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273834243-RU8SABZS0JRY5T362LQK/IMG_8295%2Bcopy2.jpg Private Training https://www.nemieractive.com/privattrening daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273448207-UEBVV3NT0F9131LMSS3D/IMG_8486.JPG privattrening https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273589380-TEVOR7IHTD6EQ96EK1OR/IMG-3100.JPG privattrening https://images.squarespace-cdn.com/content/v1/5e6b5958bd00171b81d2ca57/1584273834243-RU8SABZS0JRY5T362LQK/IMG_8295%2Bcopy2.jpg privattrening https://www.nemieractive.com/timer daily 0.75 2026-02-25